We firmly believe that “diets” fail the general public. We believe diets contribute to overweight issues because they are only a
short term fix and not a long term solution. We do not believe the word “FAT” should be thought of in negative terms because not all fat is bad.
We believe PEAK PERFORMANCE and OPTIMIAL HEALTH can be reached at an age and any size. Period.
We firmly believe the Body-Mass Index (BMI) Charts are do not reflect how healthy someone is. We focus on your overall functional physiology and health. We focus on decreasing your risk for gaining your weight back like 95% of all dieters do by coming up with a plan WITH you, not for you. In other words, we will not dictate to you what to do, rather we will work with you to identify what not only works for you, but what you enjoy as well.